Holistic Wellness

What’s included?

Weekly sessions

These 50-minute sessions with Rochana will cover the eight dimensions of wellness, using alternative therapies to get to the root of the issues you are experiencing.

With my guidance and your active participation, I will ensure that no stone is left unturned and all the details are taken care of, giving you a stark improvement in the overall quality of your life.

You’ll be assigned ‘homework’ to further encourage the embodiment of the work, allowing for long-term results.

Free Tarot Reading

At any point in our sessions, you can book a tarot reading with Rochana, which will offer you intuitive guidance.

It is an opportunity for you to gain insights into any specific questions or concerns you may have, including but not limited to; love life, career, family, life decisions, spirituality and the moon cycle.

Wellness Plan

When you have decided that you no longer require weekly sessions, you will receive a specially-tailored Holistic Wellness Plan to keep you on track as you move forward.

We will schedule a video session to relay the wellness plan, ensuring you fully understand how to follow it and we will go through a comprehensive evaluation of your journey with Rochana Sunrise Training.

How I Work:

  • Mindfulness

  • Visualisation

  • Self-compassion

  • Healthy Boundaries

  • Shadow Work

  • Chakra Balancing

  • Nature Healing

  • Movement & Nutrition

Benefits:

  • Decreased stress

  • Self-awareness

  • Connection to self

  • Empowerment and Confidence

  • Improved relationships

  • Increased sense of inner peace and wellbeing

Book Today

Book Today

You don’t know until you try! Book a free discovery call to find out if we are a good match.

What’s the cost?

Weekly Sessions
£150/wk

A necessary luxury; ongoing Holistic Wellness Sessions for as long as you need. You will receive quality support and see benefits in the 8 dimensions of Wellness.

8-week Session Pack
£1200 £900

Saving you £300, buying 8 sessions upfront promises to be a worthwhile investment in your wellbeing, with intensive sessions to give you a Rochana Sunrise overhaul.

Next

Chakra Healing